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		<title>Riding in a Winter Wonderland</title>
		<link>http://www.missingsaddle.com/2012/02/04/riding-in-a-winter-wonderland/</link>
		<comments>http://www.missingsaddle.com/2012/02/04/riding-in-a-winter-wonderland/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 09:17:03 +0000</pubDate>
		<dc:creator>Ted King</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Road Blog]]></category>
		<category><![CDATA[Ted King]]></category>

		<guid isPermaLink="false">http://www.missingsaddle.com/2012/02/04/riding-in-a-winter-wonderland/</guid>
		<description><![CDATA[&#8220;Dude, you&#8217;re stealing my bandwidth!&#8221; This tech-savvy day in age, that&#8217;s the ambiguous and frequent expression when more than one person is on a wireless network. Turns out that 97.3% of cyclists have no idea what that means on a technological level. Superficially though, it turns out to be quite true &#8211; when you take [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;Dude, you&#8217;re stealing my bandwidth!&#8221;</em></p>
<p>This tech-savvy day in age, that&#8217;s the ambiguous and frequent expression when more than one person is on a wireless network. Turns out that 97.3% of cyclists have no idea what that means on a technological level. Superficially though, it turns out to be quite true &#8211; when you take a team of six riders at a South American race hotel with already poor internet, and then supplement the hotel&#8217;s capacity with another dozen cycling teams, plus cycling press, and their corresponding need for internet, the result is flickering hopes and shimmering seconds of working wifi followed by mind-numbingly futile hours of hitting <em>Connect</em>. Again and again and again all for not. That goes to explain why I became internet-quiet as soon as the race started.</p>
<p>Now that I&#8217;m back in the arctic tundra that is Europe, let&#8217;s quickly rehash some things and then move on to the present. Aaaand GO!</p>
<p>The team presentation for the Tour of San Luis was the most entertaining such event we&#8217;ve ever experienced. You see, <a href="http://www.alivewithlove.com/cyclists.html" target="_blank">a typical presentation in Europe</a> lasts 30 seconds in the time leading up to a race, right on stage where we sign-on; line up as a team, shoulder to shoulder, they announce your name, you wave, smile (or frown and look badass) at the camera, step off, done. Meanwhile in America, it&#8217;s generally the night before a race in a ballroom with the race/town/state/city&#8217;s VIPs wearing their Sunday finest.</p>
<p>Definitely a different scene here: in stifling heat in the center of main street in downtown San Luis, we arrived at the tender hour of 8pm where it was still light out, and proceeded to wait protected by metal barricades from the ebullient and growing crowd.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/shot_1327275208000.jpg"><img class="aligncenter  wp-image-3486" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ea134_shot_1327275208000-517x600.jpg" alt="" width="517" height="600" /></a></p>
<p>Team after team are being called while we wait. We learn later that each team is standing under deafening speakers and in front of a roaring crowd, so we&#8217;re actually winning this situation since we can sit in relative quiet peace. After a good long while, we&#8217;re called up, and in this photo are waiting behind an enormous TV monitor:</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0313.jpg"><img class="aligncenter size-large wp-image-3488" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ea134_IMAG0313-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>And to the booming delight of the crowd, dodging a canon shooting glittery paper, a smoke and light show, cheerleaders, we walked on stage. Smile, wave, move right&#8230; and join the other 150 cyclists standing on another stage.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0320.jpg"><img class="aligncenter size-large wp-image-3489" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ea134_IMAG0320-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>The point being, these San Luis&#8217;ians know how to have a good time. The entire town, and I do mean the <em>entire</em> town, came out to this rock star team presentation. It set the tone for what was going to be a unique week of bike racing.</p>
<p>And since I don&#8217;t write race reports more than once ever seven years, let&#8217;s say simply the following, in no particular order:</p>
<p>-We interrupted the Saxo-QuickStep show by taking an impressive victory with Elia Viviani. Yup, <a title="I'm a seer! Or a guesser, I guess." href="http://www.cyclingnews.com/news/video-king-calls-vivianis-tour-de-san-luis-stage-win" target="_blank">I called it</a> that morning.<br />
-The weather all week leading to the race and the entire race itself was roughly 38-45 degrees Celsius (100-113F). Except the first day which featured hail, sleet, wind, and <em>three</em> turn over the course of 170km. That day was bitter in every sense of the word.<br />
-The TT featured a variety of set-ups. I had a skinsuit and shoe covers, which shaved 0.8 seconds off my time. I&#8217;d guess 1/2 the field had TT bikes. I just used it as a sweet fitness test and sat at a million watts for a bit shy of a half-hour.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/image.jpg"><img class="aligncenter size-large wp-image-3485" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ea134_image-560x373.jpg" alt="" width="560" height="373" /></a>-Courtesy: <a href="http://www.bettiniphoto.net/" target="_blank">Bettini Photo<br />
</a></p>
<p>-And you can see the entire race on yonder <a title="Argentina: the saga continues" href="http://www.strava.com/pros/iamtedking" target="_blank">Strava</a> website. (Hark friends! Use the code <strong>tedking2012</strong> and knock $10 your annual paid membership. And as always, you can still use the basic account for free.)</p>
<p>And then it was time to make a sufficiently long trip to Europe. I started to take photos of all the modes of transportation I used to get from our hotel in San Luis, Argentina to my apartment in Lucca, Italy but after the first three successful photos, I found myself sprinting between terminals and airports and vehicles so it became impractical to snap a photo in lieu of missing my connection. So for a quick summary: San Luis hotel, 20 minute bus to San Luis airport, 3 hour delay, 1 hour flight to Buenos Aires, 3 hours checking in/security/passport control, 13 hour flight to Rome, 2.33 minutes in Italian security and passport control,&#8230; ooooh, mind you it&#8217;s now day two of my travel which means it&#8217;s my birthday, everyone&#8217;s favorite day January 31. So with 32,000 of my best friends in the Rome airport, I bought a celebratory glass of Brunello and a mixed app&#8217; plate. T&#8217;was excellent and since I like to photograph food, it looked like this.</p>
<p>And for the record, that short red cylinder on the left is beef tartar and the one on the right that looks like a red, disembodied finger is a stuffed red pepper.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG03341.jpg"><img class="aligncenter size-large wp-image-3493" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ea134_IMAG03341-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>Continuing on, I passed through Roman customs in a matter of seconds &#8211; opposed to America&#8217;s 2-3 hour wait to protect our borders &#8211; and then took another hour long flight to Lucca where I had our friendly soigneur Michelli pick me up and drive me the half hour to Lucca. I noticed upon landing that the ground was damp and the arrival staff was wearing lots of clothing. Clearly this was a far cry from the stifling heat of Argentina. Moreover, on the drive to Lucca it started misting, then sleeting, then a full fledged blizzard. (Sigh.)</p>
<p>With internet coverage deader than a doornail in hotel-Argentina, I didn&#8217;t know what sort of weather to which I&#8217;d be arriving on The Continent. Wet precipitation isn&#8217;t fun, cold isn&#8217;t so bad, but the combination is heinous. As Michelli said as he graciously chauffeured me from the airport, &#8220;Merry Christmas! Welcome to white Italy.&#8221; How thoughtful.</p>
<p>The biggest shock to the system hasn&#8217;t been the culture shock nor time zone shock. It&#8217;s the 47 degrees Celsius at the start of day seven San Luis (116F) as compared to -1C here (30F)</p>
<p>BrrrrRRRrrrRRrrrrr</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0337.jpg"><img class="aligncenter size-large wp-image-3482" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ea134_IMAG0337-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>Thankfully I&#8217;m here to help out those of you trying to stay warm this winter and have created this <a title="Buy two, get zero free!" href="http://cutawayclothing.bigcartel.com/product/official-i-am-not-ted-king-logo-neck-gaiter" target="_blank">gem</a>. (Yes, sold out, but check back in daily as inventory is about to be back up to stock.)</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0339.jpg"><img class="aligncenter size-large wp-image-3483" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/438ad_IMAG0339-360x600.jpg" alt="" width="360" height="600" /></a></p>
<p>An Italian winter wonderland, complete with blanketed vineyards, craggy snowed-in mountain roads, and all of town/school/banks shut down.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0342.jpg"><img class="aligncenter size-large wp-image-3484" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/438ad_IMAG0342-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>And if you&#8217;re still after more Argentinian stories, give <a title="King ME!" href="http://bicycling.com/blogs/kingme/2012/02/03/pedaling-the-lingua-franca-of-the-peloton/" target="_blank"><strong>this</strong></a> a minute of your time. Time to bundle up and go for a bike ride.</p>
<p><a href="{url}">Go to the Source &#8211; http://iamtedking.com</a></p>
]]></content:encoded>
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		<title></title>
		<link>http://www.missingsaddle.com/2012/02/04/4817/</link>
		<comments>http://www.missingsaddle.com/2012/02/04/4817/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 08:20:24 +0000</pubDate>
		<dc:creator>Ted King</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Road Blog]]></category>
		<category><![CDATA[Ted King]]></category>

		<guid isPermaLink="false">http://www.missingsaddle.com/2012/02/04/4817/</guid>
		<description><![CDATA[There&#8217;s the ambiguous and frequent expression this tech-savvy day in age when more than one person is on a wireless network, &#8220;Dude, you&#8217;re stealing my bandwidth.&#8221; 97.3% of cyclists have no idea what that means on a technological. However, superficially it turns out to be quite true &#8211; when you take a team of six [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s the ambiguous and frequent expression this tech-savvy day in age when more than one person is on a wireless network, &#8220;Dude, you&#8217;re stealing my bandwidth.&#8221; 97.3% of cyclists have no idea what that means on a technological. However, superficially it turns out to be quite true &#8211; when you take a team of six riders at a South American race hotel with already poor internet, and then supplement the hotel&#8217;s capacity with another dozen cycling teams, plus cycling press, and their corresponding need for internet, the result is flickering hopes and shimmering seconds of working wifi followed by mind-numbingly futile hours of hitting <em>Connect</em>. Again and again and again all for not. That goes to explain why I became internet-quiet as soon as the race started.</p>
<p>Now back in the arctic tundra that is Europe, let&#8217;s rehash some things startlingly quickly and then move on to the present.</p>
<p>The team presentation for the Tour of San Luis was the most entertaining such event we&#8217;ve ever experienced. You see, a typical presentation in Europe lasts 30 seconds in the time leading up to a race, right on stage where we sign-on; line up as a team, shoulder to shoulder, they announce your name, you wave, smile (or frown and look badass) at the camera, step off, done. Meanwhile in America, it&#8217;s generally the night before a race in a ballroom with the race/town/state/city&#8217;s VIPs wearing their Sunday finest.</p>
<p>Definitely a different scene here: in stifling heat in the center of main street in downtown San Luis, we arrived at the tender hour of 8pm where it was still light out, and proceeded to wait protected by metal barricades from the ebullient and growing crowd.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/shot_1327275208000.jpg"><img class="aligncenter  wp-image-3486" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/be867_shot_1327275208000-517x600.jpg" alt="" width="517" height="600" /></a></p>
<p>Team after team are being called while we wait. We learn later that each team is standing under deafening speakers and in front of a roaring crowd. After a good long while, we&#8217;re called up, and in this photo are waiting behind an enormous TV monitor:</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0313.jpg"><img class="aligncenter size-large wp-image-3488" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/be867_IMAG0313-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>And to the roaring delight of the crowd, dodging a canon shooting glittery paper, a smoke and light show, cheerleaders, we walked on stage. Smile, wave, move right&#8230; and join the other 150 cyclists standing on another stage.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0320.jpg"><img class="aligncenter size-large wp-image-3489" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/be867_IMAG0320-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>The point being, these San Luis&#8217;ians know how to have a good time. The entire town, and I certainly do mean the <em>entire</em> town, came out to this rock star team presentation. It set the tone for what was going to be a unique week of bike racing.</p>
<p>And since I don&#8217;t write race reports more than once ever seven years, let&#8217;s say simply the following, in no particular order:</p>
<p>-We interrupted the Saxo-QuickStep show by taking an impressive victory with Elia Viviani. Yup, <a title="I'm a seer! Or a guesser, I guess." href="http://www.cyclingnews.com/news/video-king-calls-vivianis-tour-de-san-luis-stage-win" target="_blank">I called it</a> that morning.<br />
-The weather all week leading to the race and the entire race itself was roughly 38-45 degrees Celsius (100-113F). Except the first day which featured hail, sleet, wind, and <em>three</em> turn over the course of 170km. That day was bitter in every sense of the word.<br />
-The TT featured a variety of set-ups. I had a skinsuit and shoe covers, which shaved 0.8 seconds off my time. I&#8217;d guess 1/2 the field had TT bikes. I just used it as a sweet fitness test and sat at a million watts for a bit shy of a half-hour.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/image.jpg"><img class="aligncenter size-large wp-image-3485" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/be867_image-560x373.jpg" alt="" width="560" height="373" /></a>-Courtesy: <a href="http://www.bettiniphoto.net/" target="_blank">Bettini Photo<br />
</a></p>
<p>-And you can see the entire race on yonder <a title="Argentina: the saga continues" href="http://www.strava.com/pros/iamtedking" target="_blank">Strava</a> website. (Hark friends! Use the code <strong>tedking2012</strong> and knock $10 your annual paid membership. And as always, you can still use the basic account for free.)</p>
<p>And then it was time to make a truly epic trip to Europe. I started to take photos of all the modes of transportation I used to get from our hotel in San Luis, Argentina to my apartment in Lucca, Italy but after three photos when I found myself sprinting between terminals and airports and vehicles, it became impractical to snap a photo in lieu of missing my connection. So for a quick summary: San Luis hotel, 20 minute bus to San Luis airport, 3 hour delay, 1 hour flight to Buenos Aires, 3 hours checking in/security/passport control, 13 hour flight to Rome, 2.33 minutes in Italian security and passport control,&#8230; ooooh, mind you it&#8217;s now day two of my travel which means it&#8217;s my birthday, everyone&#8217;s favorite day January 31. So with 32,000 of my best friends in the Rome airport, I bought a celebratory glass of Brunello and a mixed appetizer plate. T&#8217;was excellent and since I like to photograph food, it looked like this.</p>
<p>And for the record, that short red cylinder on the left is beef tartar and the one on the right that looks like a red, disembodied finger is a stuffed red pepper.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG03341.jpg"><img class="aligncenter size-large wp-image-3493" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/be867_IMAG03341-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>Continuing on, I passed through Roman customs in a matter of seconds &#8211; opposed to America&#8217;s 2-3 hour wait to protect our borders &#8211; and then took another hour long flight to Lucca where I had our friendly soigneur Michelli pick me up and drive me the half hour to Lucca. I noticed upon landing that the ground was damp and the arrival staff was wearing lots of clothing. Clearly this was a far cry from the stifling heat of Argentina. Moreover, on the drive to Lucca it started misting, then sleeting, then a full fledged blizzard!</p>
<p>With internet coverage deader than a doornail in hotel-Argentina, I didn&#8217;t know what sort of weather to which I&#8217;d be arriving. Wet precipitation isn&#8217;t fun, cold isn&#8217;t so bad, but the combination is heinous. As my team soigneur said when he graciously chauffeured me from the airport, &#8220;Merry Christmas! Welcome to white Italy.&#8221; How thoughtful.</p>
<p>The biggest shock to the system hasn&#8217;t been the culture shock nor time zone shock. It&#8217;s the 47 degrees Celsius at the start of day seven San Luis (116F) as compared to -1C here (30F)</p>
<p>BrrrrRRRrrrRRrrrrr</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0337.jpg"><img class="aligncenter size-large wp-image-3482" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ba4e8_IMAG0337-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>Thankfully I&#8217;m here to help out those of you trying to stay warm this winter and have created this <a title="Buy two, get zero free!" href="http://cutawayclothing.bigcartel.com/product/official-i-am-not-ted-king-logo-neck-gaiter" target="_blank">gem</a>. (Yes, sold out, but check back in daily as inventory is about to be back up to stock.)</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0339.jpg"><img class="aligncenter size-large wp-image-3483" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ba4e8_IMAG0339-360x600.jpg" alt="" width="360" height="600" /></a></p>
<p>An Italian winter wonderland, complete with blanketed vineyards, craggy snowed-in mountain roads, and all of town/school/banks shut down.</p>
<p><a href="http://www.iamtedking.com/wp-content/uploads/2012/02/IMAG0342.jpg"><img class="aligncenter size-large wp-image-3484" src="http://www.missingsaddle.com/wp-content/plugins/wp-o-matic/cache/ba4e8_IMAG0342-560x334.jpg" alt="" width="560" height="334" /></a></p>
<p>And if you&#8217;re still after more Argentinian stories, give <a title="King ME!" href="http://bicycling.com/blogs/kingme/2012/02/03/pedaling-the-lingua-franca-of-the-peloton/" target="_blank"><strong>this</strong></a> a minute of your time.</p>
<p><a href="{url}">Go to the Source &#8211; http://iamtedking.com</a></p>
]]></content:encoded>
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		<title>Hamilton Fundraising</title>
		<link>http://www.missingsaddle.com/2012/02/03/hamilton-fundraising/</link>
		<comments>http://www.missingsaddle.com/2012/02/03/hamilton-fundraising/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 06:34:11 +0000</pubDate>
		<dc:creator>Jelly Belly Pro Cycling</dc:creator>
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		<guid isPermaLink="false">http://www.missingsaddle.com/2012/02/03/hamilton-fundraising/</guid>
		<description><![CDATA[Go to the Source &#8211; jellybellycycling.com]]></description>
			<content:encoded><![CDATA[<p><a href="{url}">Go to the Source &#8211; jellybellycycling.com</a></p>
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		<title>First Win of 2012 for us at Liquigas-Cannondale!</title>
		<link>http://www.missingsaddle.com/2012/01/30/first-win-of-2012-for-us-at-liquigas-cannondale/</link>
		<comments>http://www.missingsaddle.com/2012/01/30/first-win-of-2012-for-us-at-liquigas-cannondale/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:41:55 +0000</pubDate>
		<dc:creator>ianmacGregor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ian MacGregor]]></category>
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		<guid isPermaLink="false">http://www.missingsaddle.com/2012/01/30/first-win-of-2012-for-us-at-liquigas-cannondale/</guid>
		<description><![CDATA[Stage 6 of the Tour de San Luis was the biggest, longest, hottest stage of the race so far.&#160; The undulating and twisting nature of the route provided us no respite from the relentless blow dryer-like wind for over 5 hours.&#160; I told my teammate in the middle of the stage, “this is definitely one [...]]]></description>
			<content:encoded><![CDATA[<p>Stage 6 of the Tour de San Luis was the biggest, longest, hottest stage of the race so far.&#160; The undulating and twisting nature of the route provided us no respite from the relentless blow dryer-like wind for over 5 hours.&#160; I told my teammate in the middle of the stage, “this is definitely one for Viviani’” He always seems to pop a big W on the long nagging difficult days that arent just a staightforward cruise to a big field sprint.&#160; When everyone is tired, we can always count on vivianis sprint!&#160; As we entered the final 50km, I went to the front along with Nibali to reel in the break once and for all.&#160; With the primarly cross tailwind all day, the break wasn’t just coming back dead like they normally would on a long hot day like this. Nibali was showing his form with some truly impressive pulls on the hills. Ouch. After we rounded the last corner into the final kilometers, I was pretty much toast as the field was splintering in the crosswinds.&#160; Once again Vivian paid us back for our hard work on a hot day for his first win of the season, hopefully just one of many! </p>
<p>It was a bittersweet day though, as we lost our teammate Jose Sarmiento to a nasty crash breaking his collarbone.&#160; Hopefully our win took some of his pain away.&#160; Send your thoughts Jose’s way for a speedy recovery.</p>
<p>One more hot windy sprint stage today here in San Luis.&#160; We’ll try to make it two in a row. See you at the finish.</p>
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<p><a href="{url}">Go to the Source &#8211; http://justgoharder.com</a></p>
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		<title>Tour San Luis Stage 3</title>
		<link>http://www.missingsaddle.com/2012/01/26/tour-san-luis-stage-3/</link>
		<comments>http://www.missingsaddle.com/2012/01/26/tour-san-luis-stage-3/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:38:55 +0000</pubDate>
		<dc:creator>ianmacGregor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ian MacGregor]]></category>
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		<guid isPermaLink="false">http://www.missingsaddle.com/2012/01/26/tour-san-luis-stage-3/</guid>
		<description><![CDATA[The queen stage of the race was a solid day for us at Liquigas-Cannondale. Nibali and Samiento showed their climbing form finishing just a few seconds behind a flying Contador and Leipheimer on the summit finish.&#160; For me, my first big race in the hills of 2012 was allright.&#160; Its was certailnly painful at times [...]]]></description>
			<content:encoded><![CDATA[<p>The queen stage of the race was a solid day for us at Liquigas-Cannondale. Nibali and Samiento showed their climbing form finishing just a few seconds behind a flying Contador and Leipheimer on the summit finish.&#160; For me, my first big race in the hills of 2012 was allright.&#160; Its was certailnly painful at times but that was to be expected.&#160; other than that, just the typical getting water bottles and keeping Nibali out of the wind.&#160; We made a big effort into the bottom of the final climb keep our climbers in perfect position as the crosswind shredded the peloton down to only 30 or so of us before we even got to the climb.&#160; My work and my legs, pretty much done I swung off and rode up the climb at a mellow pace.&#160; Glad to see my teammates bopping around near the front of the GC.&#160; Vincenzo is a former winner of tomorrows time trial so we will see if he can make up some time.</p>
<p>The decent off of the 2000+ meter Alto de Nogoli was a ripper.&#160; It was defenitely the funnest part of the day.&#160; It was more or less immaculate as well, in stark contrast to the debris strewn road with sand and water crossings we had done a few days earlier.</p>
<p>Time trial tomorrow, “rest day” for me.</p>
<p>thanks for checking in</p>
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<p><a href="{url}">Go to the Source &#8211; http://justgoharder.com</a></p>
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