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	<title>MissingSaddle &#187; Cody Stevenson</title>
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		<link>http://www.missingsaddle.com/2009/07/13/2353/</link>
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		<pubDate>Mon, 13 Jul 2009 23:56:46 +0000</pubDate>
		<dc:creator>Cody Stevenson</dc:creator>
				<category><![CDATA[Cody Stevenson]]></category>
		<category><![CDATA[Road Blog]]></category>

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		<description><![CDATA[SoCal turned on some of it&#8217;s finest heat and wind in the past coupla days.  I have been doing some decent training with Neil Shirley over the last few weeks and it has been very warm indeed.  We did a loop out East of San Diego, which was great&#8230; until the hot, hot wind was [...]]]></description>
			<content:encoded><![CDATA[<p>SoCal turned on some of it&#8217;s finest heat and wind in the past coupla days.  I have been doing some decent training with Neil Shirley over the last few weeks and it has been very warm indeed.  We did a loop out East of San Diego, which was great&#8230; until the hot, hot wind was on the nose for 2 solid hours all the way home.  My Polar said it was an average of 35 degrees c, and a max of 45! Needless to say we drank gallons of water and decided today should be a little easier on the legs! On the racing side of things I have had some OK results, a 10th at San Pedro and 9th at Manhattan Beach GP.  Hopefully the training will pay off, and I can go a little better at Boise Crit this weekend, then it&#8217;s back to a Wintry Australia for the Tour of Gippsland!</p>
<p>I am staying at a place with a lovely view, pity I have to ride up that hill at the end of every ride!<img class="alignnone size-medium wp-image-36" src="http://www.codystevenson.missingsaddle.com/wp-content/uploads/2009/07/dscf0020-300x225.jpg" alt="The view is nice from the top...when you get there!" width="300" height="225" /></p>
<p><a href="http://www.codystevenson.missingsaddle.com/?feed=rss2">Go to the Source &#8211; codystevenson.missingsaddle.com.com</a></p>
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