I recently had a conversation (with someone else – not just speaking to myself here) regarding how much of a travesty it is that sugar and fat make food taste much more delicious. Ice cream is perhaps the best example of this. Chocolate runs a close second. I even recall being shocked and saddened as [...]

Some pics from our recent overnight biking trip to Puigcerda         Most Commented Posts F*king incredible! (13) Garmin team camp day 1… (6) New Shoes! (6) Making the move… (6) Amstel Gold (6) Go to the Source – bikingbros.com

I just had a conversation (with someone else – not just speaking to myself here) regarding how much of a travesty it is that sugar and fat make food taste much more delicious. Ice cream is perhaps the best example of this. Chocolate runs a close second. I even recall being shocked and saddened as [...]

These last couple weeks in Bend have been HOT.  With the temperatures regularly reaching into the upper 30’s (Celsius) and nary a cloud in the sky, everyone has been fighting the heat in their own way.  From soaking in the river, to ice-baths, and everything else imaginable, the hottest summer weeks have been filled with [...]

I will try almost anything once… so maybe I need to give this a shot. I bet it tastes funny, but maybe if you used like a sweet flavored wheat beer?? Go to the Source – sonyalooney.missingsaddle.com

Missing Saddle catches up with Justin Williams. MS: You turned a lot of heads last year when you turned pro with Rock Racing and subsequently went out and tore it up. Did you meet your expectations last year or was there more you wanted too accomplish? JW: Last year  the win at Nationals completed my [...]

I have been sitting on this post for awhile.  Waiting to post it for a few days, struggling with finding a clear message in all of it.  It started it after watching the Ventoux stage and talking about the weird tactics but was really spurred by reading an article in the Wall Street Journal.  I [...]

I have been sitting on this post for awhile.  Waiting to post it for a few days, struggling with finding a clear message in all of it.  It started it after watching the Ventoux stage and talking about the weird tactics but was really spurred by reading an article in the Wall Street Journal.  I [...]

In the void of podcasting, I was being a little sentimental today thinking about all the emails & stories we’ve received the past few years.  Here’s a list of the names or subjects we’ve talked about: the quiz lives, the death of the quiz, Recumbo-Joe,  Outer Bongolia, Canadian Rasta, Nice Cop, Rickshaw, Rasta SWAT, Italian [...]

Well, it looked like rain this morning. I headed out to do my usual mellow mountain bike ride. I added a few hard efforts up a hill today, but that’s about it. The legs are still feeling a bit icky, but there’s nothing to do but hope they come around by Saturday! Quick video. The [...]

Oakland, CA – The OUCH Pro Cycling Team Presented by Maxxis heads to the Chicago area for the Alexian Brothers Tour of Elk Grove with an eight-man roster tailored to the short, hard stage race. Rory Sutherland“With a time trial, road race and criterium, we’re bringing guys who not only can do well in the [...]

I hit out to get some great race training over the past few weeks and that I did.  I was able to race 6 days out of 8 days in a row or 9 out of a 15 day period.  If you ask me this was WAY better than getting the mud but in China [...]